Green ( February to June ), White ( March to June ).
This product is an essential food in a healthy diet for their low content in carbohydrates. It contains minerals like potassium that helps the elimination of liquids. Also contains iron or folic acid that help the formation of red blood cells.
It also contains vitamins C, B that helps to the nervous system function. Also contains vitamins E, A that help our system to eliminate toxins that’s not need. The Asparagus improve the growth of hair and nails.