Project Description

Plum:

Varieties ( Red , Black , Yellow , Green ) . Production from May to September.

This product has many nutritional properties and helps that our body to function properly.

The plums to be rich in fiber, have a lot of water, are diuretic, help us prevent constipation and fluid retention, protect the eyes, mucous membranes, nails, skin, hair, fight anemia, prevent the formation of blood clots, strengthen the immune system, care for the respiratory system and are recommended for the expulsion of mucus in the lungs. This fruit contain vitamins a, B, C and E, are recommended for weight loss diets, have minerals like iron, calcium, magnesium and phosphorus.